# what's your caffeine intake? **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [April 27, 2009, 6:13pm UTC](https://forums.speedlife.net/t/whats-your-caffeine-intake/202638 "2009-04-27T18:13:53Z")\ **Posts on this page:** 1\ **Showing post:** 59
**Author:** ![77rednecktruck](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/77rednecktruck/32/5966_2.png) [@77rednecktruck](https://forums.speedlife.net/u/77rednecktruck)\ **Post date:** [April 30, 2009, 1:55pm UTC](https://forums.speedlife.net/t/whats-your-caffeine-intake/202638/59 "2009-04-30T13:55:20Z")
> [@WTB: (GT Take Off's)](https://forums.speedlife.net/t/wtb-gt-take-offs/40223/16): > > I just simply cant get more than 4-5 hrs of sleep every night, my obligations wont allow it. I do however eat right and exercise often so I am halfway there. So for me its Monster. The really bad one is I had this crazy stuff my friend brought back from the Philippines called Extra Joss. It was a powder you put in 8oz of water and it turned into a redbull on crack basically. So if I was really tired I would pour that INTO a redbull and voila! Caffeine Highball. I went thru a few years like that. I was also sick a lot and it does take a toll on everything else. I make sure I get 8 hours a night (most of the time) and I rarely get sick and am in much better health. You got to do what you got to do, but taking care of yourself is a pretty important thing to do. --- _[View the full topic](https://forums.speedlife.net/t/whats-your-caffeine-intake/202638)._