# Which whey to the gym?

**URL:** <https://forums.speedlife.net/t/which-whey-to-the-gym/73369>\
**Category:** NYSpeed Off Topic\
**Created:** [September 11, 2009, 6:45am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369 "2009-09-11T06:45:30Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\
**Post date:** [September 11, 2009, 6:45am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/1 "2009-09-11T06:45:30Z")

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:scott: Like the title? 🤓

Anywhey :mamoru: I’ve never used anything but Gold Standard. Am I missing out?

I understand they’re not all the same, you should have one for early morning, another is better for before a workout, another for after workouts, another for a waxing crescent moon, blah blah blah.

Lets pretend that I’m a casual gym goer. No complicated routines because I won’t stick to them anyway, no complicated supplement regiments because I won’t stick to them anyway.

So what’s a good general purpose whey to toss into a smoothie or a shaker cup full of milk for a post-workout and/or snack fix?

Stick with GS? Real bros use muscle milk? Something with a dude in whey better shape than me on the bottle?

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**Author:** ![ShiftDead](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/shiftdead/32/7508_2.png) [@ShiftDead](https://forums.speedlife.net/u/ShiftDead)\
**Post date:** [September 11, 2009, 6:49am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/2 "2009-09-11T06:49:00Z")

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I never used any of that stuff when I DID work out. Although I am looking to get back in to it. I am down 26 pounds in 3 weeks!

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**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\
**Post date:** [September 11, 2009, 6:50am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/3 "2009-09-11T06:50:11Z")

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I use optimum nutrition 100% whey(gold standard) it has always worked well for me and being lactose intolerant it is great as it hardly bothers my tummy.

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**Author:** ![Joe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joe/32/7219_2.png) [@Joe](https://forums.speedlife.net/u/Joe)\
**Post date:** [September 11, 2009, 7:25am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/4 "2009-09-11T07:25:31Z")

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> [@Fry"](#):
>
> Anywhey :mamoru: I’ve never used anything but Gold Standard. Am I missing out?

OK Ron Paul

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**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\
**Post date:** [September 11, 2009, 7:34am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/5 "2009-09-11T07:34:54Z")

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Whatever kind she is using.

![http://i398.photobucket.com/albums/pp69/marcusd1101/Fitness/jaimethong005bk1.jpg](http://i398.photobucket.com/albums/pp69/marcusd1101/Fitness/jaimethong005bk1.jpg)

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**Author:** ![King](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/king/32/7329_2.png) [@King](https://forums.speedlife.net/u/King)\
**Post date:** [September 11, 2009, 7:34am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/6 "2009-09-11T07:34:55Z")

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muscle milk \> everything

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**Author:** ![LAFENGAS](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/lafengas/32/7573_2.png) [@LAFENGAS](https://forums.speedlife.net/u/LAFENGAS)\
**Post date:** [September 11, 2009, 7:54am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/7 "2009-09-11T07:54:54Z")

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muscle milk will make you fat once you quit working out. :megapuke:

for protein, i love IsoPure. It’s a clear liquid, comes in a bottle. Not chalky or milkey. Has no sugar, 160 calories and 40g of protein per bottle (1 serving)

![http://www.carbessentials.net/store/catalog/images/Isopure%20Alpine%20Punch%20Bottle.jpg](http://www.carbessentials.net/store/catalog/images/Isopure%20Alpine%20Punch%20Bottle.jpg)

![http://www.carbessentials.net/store/catalog/images/images_extra/Isopure%20Passion%20Fruit%20Nutritional.bmp?PHPSESSID=e06c89d9d3442ab039b8bffb030fa5a4](http://www.carbessentials.net/store/catalog/images/images_extra/Isopure%20Passion%20Fruit%20Nutritional.bmp?PHPSESSID=e06c89d9d3442ab039b8bffb030fa5a4)

buy the bottles, not the powder.

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**Author:** ![system](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/2X/b/b7170c8eddc0b95ece6b88172b2f416a08489a45.png) [@system](https://forums.speedlife.net/u/system)\
**Post date:** [September 11, 2009, 8:00am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/8 "2009-09-11T08:00:57Z")

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American Whey.

[http://www.dpsnutrition.net/get\_item\_aw004.htm](http://www.dpsnutrition.net/get_item_aw004.htm)

$60 for 10lbs lasts a nice long time for the casual go’er and the taste is better than anything else.

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**Author:** ![King](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/king/32/7329_2.png) [@King](https://forums.speedlife.net/u/King)\
**Post date:** [September 11, 2009, 8:01am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/9 "2009-09-11T08:01:30Z")

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pre mixed shit in glass bottles…probably a very frugal way to go when youre taking 2 or 3 a day…

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**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\
**Post date:** [September 11, 2009, 8:02am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/10 "2009-09-11T08:02:55Z")

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josh, looks interesting. got a link for a good price? quick google search says that shit is kinda pricy

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**Author:** ![97\_B18b1](https://avatars.discourse-cdn.com/v4/letter/9/cdc98d/32.png) [@97\_B18b1](https://forums.speedlife.net/u/97_B18b1)\
**Post date:** [September 11, 2009, 8:03am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/11 "2009-09-11T08:03:09Z")

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optimum is the best but its super expensive. As long as its actual pure whey protein then your going to get the much needed benefits from it. I jus buy the GNC brand. Muscle milk isnt a bad thing but it isnt pure whey its more of a proprietary blend supplement, but it doesnt hurt to use as a post workout protein supplement. Also about your “anywhey” joke, isnt there a brand that plays off the word whey like fry did? I forgot what its called.

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**Author:** ![LAFENGAS](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/lafengas/32/7573_2.png) [@LAFENGAS](https://forums.speedlife.net/u/LAFENGAS)\
**Post date:** [September 11, 2009, 8:09am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/12 "2009-09-11T08:09:26Z")

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> [@King](#):
>
> pre mixed shit in glass bottles…probably a very frugal way to go when youre taking 2 or 3 a day…

no need to be taking 2 or 3 a day. There are PLENTY of ways to get your daily intake of protein in your meals. Personally, I drink it on heavy lifting days (3-4 days a week) and drink about a 1/4 bottle before my work out and the rest immediately after. A good way to get a fast delivery of protein immediately following a work out.

> [@Geehee](#):
>
> josh, looks interesting. got a link for a good price? quick google search says that shit is kinda pricy

A pack of 12 costs about $36 and last for 3-4 weeks. You can get it at vitamin world.

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**Author:** ![system](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/2X/b/b7170c8eddc0b95ece6b88172b2f416a08489a45.png) [@system](https://forums.speedlife.net/u/system)\
**Post date:** [September 11, 2009, 8:10am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/13 "2009-09-11T08:10:26Z")

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$42 for 12 servings?

Yea, I’ll stick with powders…

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**Author:** ![greenbull](https://avatars.discourse-cdn.com/v4/letter/g/bc8723/32.png) [@greenbull](https://forums.speedlife.net/u/greenbull)\
**Post date:** [September 11, 2009, 8:10am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/14 "2009-09-11T08:10:30Z")

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> [@97\_B18b1](#):
>
> optimum is the best but its super expensive. As long as its actual pure whey protein then your going to get the much needed benefits from it. I jus buy the GNC brand. Muscle milk isnt a bad thing but it isnt pure whey its more of a proprietary blend supplement, but it doesnt hurt to use as a post workout protein supplement. Also about your “anywhey” joke, isnt there a brand that plays off the word whey like fry did? I forgot what its called.

All The Whey

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**Author:** ![LAFENGAS](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/lafengas/32/7573_2.png) [@LAFENGAS](https://forums.speedlife.net/u/LAFENGAS)\
**Post date:** [September 11, 2009, 8:12am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/15 "2009-09-11T08:12:59Z")

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> [@Bastinado](#):
>
> $42 for 12 servings?
> 
> Yea, I’ll stick with powders…

maybe rather then comparing servings…you should compare results. Do what you wish…i’m recommended what i see that has worked the best for me.

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<div class="post-metadata">

**Author:** ![97\_B18b1](https://avatars.discourse-cdn.com/v4/letter/9/cdc98d/32.png) [@97\_B18b1](https://forums.speedlife.net/u/97_B18b1)\
**Post date:** [September 11, 2009, 8:13am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/16 "2009-09-11T08:13:47Z")

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haha ya thats it. It gets really good revies too but i would have to order it. Im willing to order some supplements but like i said when it comes to whey, gnc will pretty much have verything you need.

> [@greenbull](#):
>
> All The Whey

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<div class="post-metadata">

**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\
**Post date:** [September 11, 2009, 8:33am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/17 "2009-09-11T08:33:40Z")

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Make sure you get your post workout carbs too!

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<div class="post-metadata">

**Author:** ![97\_B18b1](https://avatars.discourse-cdn.com/v4/letter/9/cdc98d/32.png) [@97\_B18b1](https://forums.speedlife.net/u/97_B18b1)\
**Post date:** [September 11, 2009, 8:36am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/18 "2009-09-11T08:36:19Z")

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pasta, but it makes me tired for some reason.

> [@cougarspeed](#):
>
> Make sure you get your post workout carbs too!

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**Author:** ![Spam16v](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/spam16v/32/5287_2.png) [@Spam16v](https://forums.speedlife.net/u/Spam16v)\
**Post date:** [September 11, 2009, 8:36am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/19 "2009-09-11T08:36:34Z")

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> [@LAFENGAS](#):
>
> muscle milk will make you fat once you quit working out. :megapuke:
> 
> for protein, i love IsoPure. It’s a clear liquid, comes in a bottle. Not chalky or milkey. Has no sugar, 160 calories and 40g of protein per bottle (1 serving)
> 
> buy the bottles, not the powder.

used to buy one everyday leaving the gym, awesome stuff. i’d make shakes with their powder too and pitch a couple banana’s and such in them to thicken them up with a ton of ice.

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<div class="post-metadata">

**Author:** ![Joe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joe/32/7219_2.png) [@Joe](https://forums.speedlife.net/u/Joe)\
**Post date:** [September 11, 2009, 8:37am UTC](https://forums.speedlife.net/t/which-whey-to-the-gym/73369/20 "2009-09-11T08:37:22Z")

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Whey \<  
 ![http://westhollywoodcatering.com/images/ribeye7.jpg](http://westhollywoodcatering.com/images/ribeye7.jpg)

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