# Why has my weight loss all but stopped?

**URL:** <https://forums.speedlife.net/t/why-has-my-weight-loss-all-but-stopped/33614>\
**Category:** NYSpeed Off Topic\
**Created:** [August 8, 2007, 11:26am UTC](https://forums.speedlife.net/t/why-has-my-weight-loss-all-but-stopped/33614 "2007-08-08T11:26:03Z")\
**Posts on this page:** 1\
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**Author:** ![Bigairskier1580](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bigairskier1580/32/7612_2.png) [@Bigairskier1580](https://forums.speedlife.net/u/Bigairskier1580)\
**Post date:** [August 8, 2007, 11:39am UTC](https://forums.speedlife.net/t/why-has-my-weight-loss-all-but-stopped/33614/7 "2007-08-08T11:39:19Z")

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No soda. Ever. I only drink water, and the occasional lipton green tea as they are so delicious, but I try to stick to just water to avoid the extra calories from drinks.

Good point on the upper body. I have done very little in relation to upper body workouts. I should get in on that. I could stand to work on my core and abs too. I did pilates one day and suffered greatly for the next 2 days afterwards as my abs were so sore. So i think I still have a fair amount of area that could stand to see muscle development.

PS - I don’t belong to a gym, and have no desire to join a gym. I’m much more of an outdoors exerciser. I get WAY too bored with inside workouts and would never be able to maintain that type of routine.

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