# Workout Advice Needed

**URL:** https://forums.speedlife.net/t/workout-advice-needed/28658
**Category:** NYSpeed Off Topic
**Created:** [May 2, 2007, 6:12am UTC](https://forums.speedlife.net/t/workout-advice-needed/28658 "2007-05-02T06:12:03Z")
**Posts on this page:** 1
**Showing post:** 24

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### Author: ![ILCisDEAD](https://avatars.discourse-cdn.com/v4/letter/i/a87d85/32.png) [@ILCisDEAD](https://forums.speedlife.net/u/ILCisDEAD)
#### Post date: [May 3, 2007, 6:23am UTC](https://forums.speedlife.net/t/workout-advice-needed/28658/24 "2007-05-03T06:23:48Z")

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again, what are your goals

I see above that you aren’t looking to gain mass, but you have to have some goals in mind.

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