# Workout Advice Needed

**URL:** <https://forums.speedlife.net/t/workout-advice-needed/28658>\
**Category:** NYSpeed Off Topic\
**Created:** [May 2, 2007, 6:12am UTC](https://forums.speedlife.net/t/workout-advice-needed/28658 "2007-05-02T06:12:03Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![FightinMike](https://avatars.discourse-cdn.com/v4/letter/f/7bcc69/32.png) [@FightinMike](https://forums.speedlife.net/u/FightinMike)\
**Post date:** [May 2, 2007, 7:22am UTC](https://forums.speedlife.net/t/workout-advice-needed/28658/5 "2007-05-02T07:22:24Z")

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mixing it up is a great way to avoid hitting a plateau…try other exercises than the standard flat/incline/decline.

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