# Workout Thread, get in Zone - Chief

**URL:** <https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212>\
**Category:** Shift518 Off Topic\
**Created:** [August 19, 2009, 8:47am UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212 "2009-08-19T08:47:14Z")\
**Posts on this page:** 1\
**Showing post:** 13

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [August 19, 2009, 9:22am UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212/13 "2009-08-19T09:22:06Z")

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> [@WTB: HDTV Antenna](https://forums.speedlife.net/t/wtb-hdtv-antenna/21820/12):
>
> Oh I didnt know what DC was :lol.

its all about low volume and stretching. it was made by a dude named Dante. look him up

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