# Workout Thread, get in Zone - Chief

**URL:** <https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212>\
**Category:** Shift518 Off Topic\
**Created:** [August 19, 2009, 8:47am UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212 "2009-08-19T08:47:14Z")\
**Posts on this page:** 1\
**Showing post:** 25

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [August 19, 2009, 10:13am UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212/25 "2009-08-19T10:13:38Z")

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> [@CHRISTMAS COOKIES!!!!!!](https://forums.speedlife.net/t/christmas-cookies/21843/29):
>
> I know, but i dont know of any other protein out there that offers that many grams of protein per serving.

here is the deal. 1 gram of anything is one gram. PERIOD

so what they do is give u a huge scoop.

its like the old GNC weight gainer. use to come with a cup sized scoop.

so thats how they do it. your typical scoop is 20-25g.

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