# Workout Thread, get in Zone - Chief

**URL:** https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212
**Category:** Shift518 Off Topic
**Created:** [August 19, 2009, 8:47am UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212 "2009-08-19T08:47:14Z")
**Posts on this page:** 1
**Showing post:** 68

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### Author: ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)
#### Post date: [October 6, 2009, 11:03am UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212/68 "2009-10-06T11:03:56Z")

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> [@\*\*\*Come play GTR2 \*\*\*](https://forums.speedlife.net/t/come-play-gtr2/24079/360):
>
> juice really has nothing to do with being ripped. it will help u lean out yes, but some people are just geneticly gifted. this + some extra test and u have a beast that will not care about shit and still get big. these are the people who can take it to the professional level. this isnt me. this isnt u nore anyone i have met on this forum.
> 
> the best u will do is gain some muscle and lose some fat. if this is the case i would sugest u diet to see what ur working with, then try and gain after that.

I generally eat very clean. I dont eat fast food at all anymore, but I have a hard time staying away from breads (carbs).

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