# Workout Thread, get in Zone - Chief

**URL:** <https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212>\
**Category:** Shift518 Off Topic\
**Created:** [August 19, 2009, 8:47am UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212 "2009-08-19T08:47:14Z")\
**Posts on this page:** 1\
**Showing post:** 77

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**Author:** ![Sully93vr4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sully93vr4/32/6278_2.png) [@Sully93vr4](https://forums.speedlife.net/u/Sully93vr4)\
**Post date:** [October 6, 2009, 12:52pm UTC](https://forums.speedlife.net/t/workout-thread-get-in-zone-chief/246212/77 "2009-10-06T12:52:33Z")

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> [@\*\*\*Come play GTR2 \*\*\*](https://forums.speedlife.net/t/come-play-gtr2/24079/409):
>
> This Ketosis shit is no joke.
> 
> Look at the bulking:
> 
> **A Normal Days Bulking Diet**  
> **I** am going to roughly outline a normal days bulking diet. The key word is roughly, this is just sample meals for the day, don’t follow it meal for meal. ![http://www.bodybuilding.com/fun/keto2b.gif](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/6/9/69928de6ceec93cba1cee2d2541633b63522a701.gif)Meal 1: 3-5 eggs, cheese, bacon, butter on the eggs  
> Meal 2: 2 double cheeseburgers (no bun) with Mayo  
> Meal 3: tuna with Mayo  
> Meal 4: 2 double cheeseburgers with Mayo  
> Meal 5: Steak with cheese  
> Meal 6: [Protein shake](http://www.bodybuilding.com/store/totalprotein.htm) with [flax oil](http://www.bodybuilding.com/store/flax.html), Natural Peanut butter  
> Meal 7: 3 egg omelet with mushrooms and cheese, bacon  
> Meal 8: Protein shake with flax oil, Olive oil
> 
> Tons of fat, spending dough on food.
> 
> Ketogenic diet is basically using your fat stores as energy, as opposed to carb stores from glucose??
> 
> Seems as carbs are the end of me. But you need SOME carbs for energy at the gym, daily life etc.
> 
> Need to get carbs from good sources.

wow, thats alot of eating! haha  
I don’t even think I could eat all of that if I tried.

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