# YMCA Anyone?

**URL:** <https://forums.speedlife.net/t/ymca-anyone/244453>\
**Category:** Shift518 Off Topic\
**Created:** [May 29, 2009, 9:08am UTC](https://forums.speedlife.net/t/ymca-anyone/244453 "2009-05-29T09:08:02Z")\
**Posts on this page:** 5\
**Page:** 2

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**Author:** ![Singh1](https://avatars.discourse-cdn.com/v4/letter/s/ba8739/32.png) [@Singh1](https://forums.speedlife.net/u/Singh1)\
**Post date:** [May 29, 2009, 11:48am UTC](https://forums.speedlife.net/t/ymca-anyone/244453/21 "2009-05-29T11:48:19Z")

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oh

okie then… hope that gives u some good confidence there marissa

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**Author:** ![beepbeep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/beepbeep/32/6355_2.png) [@beepbeep](https://forums.speedlife.net/u/beepbeep)\
**Post date:** [May 29, 2009, 12:09pm UTC](https://forums.speedlife.net/t/ymca-anyone/244453/22 "2009-05-29T12:09:00Z")

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I am well aware. My father used to do body building (well still does to a smaller extent). DJ calls my dad Hulk Hogan…  
Anyways, he researched all of his stuff (because im clueless) and devised a couple routines for me to do. As of now I have a schedule mon-sat working in each body part on diff days & cardio. He outlined each exercise for me.  
If not for him I would have been one of those clueless people at the gym walking to whatever machine i felt up to, but now I actually have stuff to do.  
Its been about 3 weeks thats Ive been on routine 1 and planet fitness is just hard with like 12 year old boys “trying” to lift weight and staring at themselves in the mirror.

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**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\
**Post date:** [May 30, 2009, 7:37am UTC](https://forums.speedlife.net/t/ymca-anyone/244453/23 "2009-05-30T07:37:39Z")

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what gym does ur father go to?

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**Author:** ![OsoiNA6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/osoina6/32/6301_2.png) [@OsoiNA6](https://forums.speedlife.net/u/OsoiNA6)\
**Post date:** [May 30, 2009, 7:52am UTC](https://forums.speedlife.net/t/ymca-anyone/244453/24 "2009-05-30T07:52:53Z")

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I go to the Y in Clifton Park all the time, works well for me. I do about 90% treadmill and lift for a few minutes at the end of the workout.

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**Author:** ![Allstar\_Graphics](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/allstar_graphics/32/6287_2.png) [@Allstar\_Graphics](https://forums.speedlife.net/u/Allstar_Graphics)\
**Post date:** [May 30, 2009, 8:17am UTC](https://forums.speedlife.net/t/ymca-anyone/244453/25 "2009-05-30T08:17:12Z")

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Beep-Beep- My father has his own gym at his house.

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