you cant stand up on a skateboard either… any place you CAN stand?
Oh shit, I went out to the garage and saw this…Rays turbo is bulking up.
We need to hang out again. I always seem to actract the chicks esp when ur there! haha
Ha ha ha ha
name is disclosed b/c he has a gf…im sure u could figure it out though :lol
Lmao
He hasn’t gone through the horrible things you’n I have. LOL… whey mixes up no problem. I can grab a shaker, 2seconds later down it… PM protein on the other hand. Gag, gag, gulp, gag. AWFUL.
At the finish line, waiting for people ;D
What we doin tonight then?? LOL. And remember…tues is $1 bud light night :banana
thats for tomorrow night skippy
you didnt have time to get out of your car racin me… i was at your 1/4 panel most of that race til i forgot how to hit 5th… ya bastard… :headbang
Trav, the GNC is good, just overpriced. The only reason I have some now is that I got it for Xmas.
PM protein-over-rated.
Travis don’t be silly you get plenty of protein in your diet working the truck stop bathrooms.
+1 Ive tryed mixin that shit with EVERYTHING, dont matter…just gotta enjoy the mud drink :sad
I pay about 7lbs a pound right now for a very good brand of protein. I get it 10lbs at a time.
i somehow knew you were going to come in here and say something retarded like that.
PM protein is NOT over-rated. Casein is a slow digesting protein. Sleeping puts your body in a catabolic state. Consuming PM protein immediately before bed counteracts the catabolic state that your body would be in if you did not consume a slow digesting protein.
How much is 7lbs a pound??
I’ve asked my nutritionist about this (who knows WAY WAY WAY more more about nutrition then ANYONE here, or ANYONE that you know), and he said that unless you are not eating a meal within 5 hours of sleep, that ‘pm protein’ is not needed.
:lmao Was wondering that myself :nana