Hotties will be an endangered species by 2015

Exercise level and portion sizes.

For a majority of the population, they work their job, and go home and sit on the couch. Their main physical activity is walking from their car to their spot at work.

It’s pathetic.

That and portion sizes in this country are double to triple the sizes of what should be eaten.

Your body is easy to train into thinking it needs more food to be full than it really does.