I worked nights for a long time, its easier to stay awake than you think, especially when your up and moving. Winding down and falling asleep is the hard part. Hot shower usually did the trick, but everyone is different.
I worked nights for a long time, its easier to stay awake than you think, especially when your up and moving. Winding down and falling asleep is the hard part. Hot shower usually did the trick, but everyone is different.