I could only bench 95 once when I started. I’m repping 75 LB dumbells for 8 reps now (probably equals around 200 or so on barbell bench)
Came a long way…with a long way to go.
I could only bench 95 once when I started. I’m repping 75 LB dumbells for 8 reps now (probably equals around 200 or so on barbell bench)
Came a long way…with a long way to go.