that might be going a little too far
awww damn, the zerodaze filter fucked with my post again 
I fyou have crappy chairs you can actually get workmans comp or health benefits to pay for physical therapy. Look into that so you don’t have to pay to get top notch treatment. You can also go to the PT schools at UB and Daeman for some cheap work, but they will all end up telling you teh same things.
Some tips for improving posture even in crappy ass chairs. Print this and show it to your boss when you tell them they have to pay for your therapy. http://www.businessballs.com/workplaceposture.htm
I can not belive no one said " Take the thumb out of ur a$$ " or " stop have madd butt $ex "
SO I WILL HA…HA
Wright Chiropractic, Seneca street just east of Transit. He usually charges around $30 for a complete adjustment.
Wait, people wrote entire paragraphs and didn’t ask what you thought causes your back to hurt?
Owens Jr, William J DC
Niagara-Frontier Chiropractic
(716) 681-9242
4976 Transit Rd
Depew, NY
He fixed my back everytime I had an issue… pinched nerves… reaallllly f*d up neck from sleeping on it wrong… etc…