how to get video from phone to a site?

i got the video to VZWpix.com from my old phone. now how do i get the video off the site and host it so i can put it on a site like myspace?

i cant figure this shit out

Don’t use vzwpix

I have a usb link to my phone and a program called Bitpim to do that transfer stuff.

i cant do it any other way
the phone is long gone and i just have the video on that site

Send a flix message to your email address

ok. thanks alot.