Dont take vitamins on an empty stomach,chances are you’ll get horrible nausea.
I wouldnt supplement slimfast or protein shakes for regular meals,the body was meant to digest whole foods.
What is your diet like now? eating habits?
Dont take vitamins on an empty stomach,chances are you’ll get horrible nausea.
I wouldnt supplement slimfast or protein shakes for regular meals,the body was meant to digest whole foods.
What is your diet like now? eating habits?