What Meal Replacement/Energy Drink to Buy?

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1

So now that the good weather is going to start winding down, I won’t be able to go cycling as much, thus I will need to get myself back to the gym. I work a desk job, and I am sick of eating large lunches… Thus, I am looking for some kind of meal replacement shake for lunch. I would like to buy something that suppresses/relieves my appetite, has some nutritional value, and will get me through the day until after I get home from the gym around 7:30pm.

I know some of you work out quite a bit, so any suggestions are welcome!

Thanks,

Sam

2

They have some chocolate drink at Trader Joe’s with 35g of protein and only 170 calories. Pretty sweet, IMO.

3

These f’ers. $2.20 a can at Trader Joe’s. No idea where else you might find them.

4

Water.

5

I dont see it being healthy to allow your body to survive off nothing but an energy drink for that amount of time… eat some fruit/ vegetables in between. Your body needs food to function.

6

http://blogs.skokielibrary.info/bookshelf/files/2009/03/kitchenaid-pro-line-chefs-blender.jpg
http://tudzy.com/wp-content/uploads/2008/03/ice_cube_tray.jpg
http://www.stayfitcentral.com/images/optimum100whey.gif
http://www.diamondorganics.com/images/193_yogurt300.jpg
http://www.crispyontheoutside.com/wp-content/uploads/2008/09/milk.jpg
http://www.durbanbud.com/blog/images/dancingBanana.gif
http://www.insidecolby.com/blogs/media/users/dllyford/peanut_butter_salmonella1.jpg

http://i44.tinypic.com/10f5bnk.jpg
10f5bnk.jpg1023×895

Granted that’s about 1000 calories right there, but you get the idea.

7

I’m a big fan of buying boxes of Cliff Bars - Builder Bars

They’re reasonably priced and have some good nutrition to them.

8

thanks guys :tup:

9

Carnation Instant Breakfast (chocolate), peanut butter, a banana, and ice into a blender.