Arrgh! Health junk food?!

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and man, if you haven’t cheated since january, you’re pretty fuckin amazing :tup:

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:lol: For the last couple of years of my life I’ve been the anti-discipline. It’s not so much that I have or haven’t been cheating so much as I’ve just started to give a shit…

…Fuck it. I made a big breakfast. Shredded a red potato and fried it in olive oil. Then made a wester omlette out of 3 eggs, some diced green bell pepper, and some diced onion, and some shredded cheddar. Pile it all up, tossed on some salsa. Not the worst thing, but I didn’t need THAT much food. Oh well.

And yeah, I cheat all the time. It’s pretty easy to lose weight when you go from not giving a shit about how you eat to caring somewhat. My wakeup call was when I weighed 165-170 in college, slowly creeping up to 180, then changing jobs and going through the holidays and stepping on a scale and going :wtf: I weigh 190? :bloated:

I’m pretty thin in general, 5’11" and 180 isn’t much, but I used to be able to see my abs and now I’ve got some visceral fat hiding them. The worst kind of fat and as mentioned above the hardest to get rid of.

Oh well, tomorrow’s saturday. I’ll get up at 7, grab my usual half pot of coffee. Have a very light breakfast to get my metabolism going. Then hit the gym and whip my own ass for a couple of hours. Then take the dogs to Delaware park for a lap or two.