cheap internet / cable

Do you know what the breakout of your bill is?

I have been thinking about getting HD programming, but it is so expensive. We pay 55 a month right now for 200 channels w/ DVR and no HD. I looked into upgrading to HD and it looks like it would cost an extra 20 bucks a month on top of what we already pay, plus an additional one time fee of 60 dollars to upgrade our equipment to an HD-DVR. I was considering it but it just seems like a lot of money each month for TV.