[quote=“ablakez28,post:12,topic:34068"”]
All you need is a deployment to Iraq. I came out here 202lbs with a nice beer gut and now im 180lbs and getting bigger(muscles) by the day. So Howie you still lifting much?
[/quote]
LIES! i think i put on some fat over here… and I am on a patrol every damn day.
I’m like 165 now, and I was ~160 when we came here.