Why spend the time doing 15 reps when you can put 15X more weight on it and just do 1 rep? :ponder :crackup
Lol idiot. I don’t even lift and know if you’re benching alone to leave one side unpinned so you can rock it off you for this exact reason.
lol dumbass
Charist idiot
those are the heaviest plastic weights i have ever seen