Increasing flexibility?

ILCisDEAD July 16, 2007, 8:28am 6

no flexibility needed, you just need to be able to do a cock push up and you are golden

What did you do to your car today?

Topic		Replies	Views
Fitness Freaks Inside!!! NYSpeed Off Topic	23	724	October 21, 2007
Bowflex NYSpeed Off Topic	19	557	April 18, 2008
Meatheads and MX riders, few questions. Shift518 Off Topic	45	1522	January 28, 2011
P90X? NYSpeed Off Topic	2	88	April 23, 2009
the Actual Work-Out thread NYSpeed Off Topic	1665	63379	January 6, 2015