Meatheads and MX riders, few questions.

[SSmokinn_SS]

@RocketPunch

I use a cheapo chin up bar and dumb bells for upper and abs, push ups and squads with weight for legs. If you want endurance/cardo + leg, nothing beats cycling; especially cycling at high altitude to increase lung capacity at the same time. Not to mention proper diet.

Bingo. I was waiting for the diet to come up.

I eat everything and anything, and havent gained more then 5lbs in the last 4 years.

but like I mentioned above, the best work out is riding my quad on a MX track, but I cant do that until spring. This pretty much applies to the bicycle as well. I also raced BMX for 3 years before I got my liscence.