ahahaha true shit because most people go to the gym and dont know wtf they are doing, i was like that for the longest time ever and after going for 2 years straight i hardly gained ANYTHING
here in india this kid who is like 60 feet tall goes EVERY DAY to the same gym i go to … and hes there all the time… and he is like 19 pounds !! and he doesnt DO SHIT other than stand around, he does some loosen up excersises with his arms and some push ups and some pull ups
THATS IT… the kid looks like he cant hold himself up straight hes about to snap and crack a bone…
just GOING to the gym doesnt mean shit, u need to get your god damn diet in order he needs to drink some weight gainer and protien for REAL…
i think pjb is trying to loose weight so he wold need a diff diet and shit
i think ur diet matters alot cuz since i been on a proper deit i actually seen results quickly… now i been sick for the last 1 week and lost some weight but im almost back to normal so i’ll be going again…
but yea i hate seeing people go to the gym and try to show off lifting a billion pounds … for what ??? your obviously shit look at u LOL