I “quit” about 6 months ago, now I just smoke when i’m really drunk. Try not smoking for a few days then stand next to one of your co-workers indoors and you’ll find out how bad it really smells.
I’m in sales so impression is everything, so money was my motivation to quit. If I smell good, and have a nice appearance i’m going to have an easier time presenting something to a customer.
find motivation and put your mind to it and you CAN quit.