1 rep max squat is 465, dead lift is 500, id like to get my squat to match my deadlift soon. Today I weighed in at 204 pounds, hopefully by the end of winter I can get to 225 and the extra mass with help me with lifting heavy.
1 rep max squat is 465, dead lift is 500, id like to get my squat to match my deadlift soon. Today I weighed in at 204 pounds, hopefully by the end of winter I can get to 225 and the extra mass with help me with lifting heavy.