What are you currently eating?

[Mike3]

PROTEIN

[Auto0utcast1]

@deadbeatrec

i cant wait! haha

but seri, ur what 6’3 180lbs. 143lbs is like nothing but skin and bone.

had a hell of a 6 pack back then though…:lol

[GermanPSI]

@deadbeatrec

i cant wait! haha

but seri, ur what 6’3 180lbs. 143lbs is like nothing but skin and bone.

yeh i weigh 140 at 5’9 and im SKINNY

[deadbeatrec]

@GermanPSI

yeh i weigh 140 at 5’9 and im SKINNY

ur that tall? guess i was too busy stareing at your girlfriends ass to notice.

ZING!

[mcflurry]

im 5’10 and weight 210 really doesnt look it thou

[GermanPSI]

@deadbeatrec

ur that tall? guess i was too busy stareing at your girlfriends ass to notice.

ZING!

hey thats what its there for

[deadbeatrec]

@mcflurry

im 5’10 and weight 210 really doesnt look it thou

pics of gf to confirm.

[mcflurry]

@deadbeatrec

pics of gf to confirm.

wait what?:shifty

[deadbeatrec]

@GermanPSI

hey thats what its there for

i look at like like god made womens asses big to serve as a natural bumpstop.

[plaf713]

@mcflurry

im 5’10 and weight 210 really doesnt look it thou

nah i would say you look like you more on the 205 side

[ninety1two40]

@deadbeatrec

i look at like like god made womens asses big to serve as a natural bumpstop.

Haha nice +rep

[mcflurry]

@plaf713"

nah i would say you look like you more on the 205 side

thanks paul… see if i move the camaro again for u

[Sketchy]

Ill admit im over weight…5’9" 315 EEEEKKKKK

[deadbeatrec]

holy shit!

[TurboTravis]

Current diet is 3600 calories on training days, 3200 on non training days. In the process of putting on some good, lean mass. Don’t know the macro breakdown off of my head, but it’s high protein (250G or so), high carbs and moderate fat.

[GermanPSI]

ohhhh FAWK

[deadbeatrec]

right now im 231.5lbs

im going to try to put on 10lbs of ectoplasmic goo this winter.

[ReDevil]

Is this going to turn into the “Height and Weight” thread?

Just weighed myself: 132 @ 5’7"

[Boost_Creep]

5’10 175lbs.

[indy440]

233lbs 6’4"