What are YOU doing today?

Uptown Albany tonight for me

gym then work, really hating 10-7 bullshit shift, dinner, then walk and now nothing worth doing

drove home from dirty jerz from visiting family, took a shit, now enjoying some homemade wine, might hit up the honkey tonk later

That’s a great shift, off early to do shit and can sleep in some.

I hate it. Id rather work the 7-4 shift I started last week and then do stuff after work. I had to get up at 6:45 to hit the gym for 2 hours anyway.

What the fuck are you doing in the gym for two hours?! With the way you eat, I assume you’re going for the Ethiopian look?

45 minutes to an hour doing my normal workout routine (chest/triceps, back/shoulders/biceps, legs) and an hour of cardio on the bike.

Im far from looking ethiopian.

Unless you do endurance events, sounds like a total waste of time. Are you just trying to improve your body composition?

Trying to lose weight and tone up and its working for me.

At least throw some protein powder in your diet. It’ll work wonders.

THIS is what everyone should be doing right nao…

http://formula-one.speedtv.com/article/f1-live-formula-one-video-streaming/

Well my day was wonderful. Did a 12mile road march with 100 pounds of gear in 3 hours…yea it sucked lol

What do you guys think? Do I need to replace the whole shield? Highlighted the crack in red, it was hard to see.

Went to look at a car for my cousin who’s in 'cuse because he didn’t want to drive 2hrs to possibly be disappointed.

Did a wedding invitation photoshoot for a friend of mine and his fiance.

Played Battlefield Bad Company 2 and now bored.

no glass coverage in your insurance policy?

If its not in the wiper arc it shouldnt be an issue but if it is you need to replace it.

No glass coverage, I have cheapest Geico allows. Its not in the wiper arc either.

might be ok if you take it to somebody you know.

I always get comprehensive coverage on my vehicles just to cover shit like that.

did a solid work out now gotta run to mall to buy a new shirt. Lol There is a import model visiting albany tonight and she asked me to meet her out…giggity. Anybody want to be a wingman since my normal going out buddies are up north today? :ahh

Pulled the camaro out of the garage and put sheetrock up.

Alotta people here dont do shit