if i have to i rub one out and take tylenol PM before i go to bed, but the ulcer in my stomach makes me sick from the acetametaphine.
i do smoke, and watch tv to fall asleep, but i only sleep for 5-6 hours
ambien was great at first, but im guessing i built a tolerance and it makes me trip out/feel weird and cant sleep. I took 1, then 2, then 3, ambien cr’s to fall asleep the other night but it just kept me up all night
if i stay up all night i feel like a waste because my body actually needs the rest
i’ve been finding myself taking more of my pain and muscle relaxor medication because I cant fall asleep, but just makes me feel like shit when I TRY TO SLEEP
btw I have scoliosis and disk problems so if I dont sleep on my back I wake up like i got hit in the back with a baseball bat