try meditation
it works… try getting a hold of a meditation/general hypnosis MP3/CD. Not only will it calm you to the point of complete relaxation, but it’s also great for a general feeling of well being
try meditation
it works… try getting a hold of a meditation/general hypnosis MP3/CD. Not only will it calm you to the point of complete relaxation, but it’s also great for a general feeling of well being