Doesn’t sound like caffeine keeping you up!
I start everyday with a 1-2 cups of coffee, of course it’s an oversized cup and equals out to 1/2 pot of coffee. Then it’s dew, iced tea, and more coffee throughout the day… If I’m working from home I’ll brew another pot o coffee, if I’m out working I’ll have 1-2 energy drinks a day… (honestly more for the taste than the enrgy) If I don’t order a beer with a meal at a restuarant it’s water and coffee. I’m usually finishing either a dew or tea right before I go to bed. Almost everything I drink has caffiene, but it’s been like that for as long as I can remember…and from time to time I go without, and can’t say that I get real headaches or function any less. Only thing I avoid is sugar in my drinks, cuz that usually makes me feel like shit (basically everything is sugar free or diet)