WNY Bike/Running Paths

i am also looking for some good bike paths, but not 1-3 mile stuff. I’m looking for 5 to 60 mile rides (roadbike ftw)

ryan; if you run on ashland/norwood/richmond/cleveland/delaware/etc you won’t get a hassle. even if you run on elmwood, and dont stop when someone scraggly says “hey buddy” you’ll be fine