[quote=“Zer0DazE,post:14,topic:26154"”]
any body builder/trainer will tell you that the kitchen is just as if not more important than the gym.
[/quote]
Yup, and the #1 thing always abs are formed in the kitchen, not from hours of cardio/crunches.
[quote=“Zer0DazE,post:14,topic:26154"”]
any body builder/trainer will tell you that the kitchen is just as if not more important than the gym.
[/quote]
Yup, and the #1 thing always abs are formed in the kitchen, not from hours of cardio/crunches.