bodybuilders, weightlifters, powerlifters, etc...

[77rednecktruck]

@04se-r

its obvious peoplthink they are right. your right, you don’t l-glutamine. it really doesn’t build muscle, it just stops muscle soreness. you don’t gaotorade/red bull/etc. only water. you don’t aspirin when your body hurts. your right. i got to be as big as i am with only lifting, i was wasting my money on supplements all these years, and the crazy part is, i never took any for mass. i took mostly recovery/joint, so i could lift heavier on my own. wow, i am such a fool. i should stop taking them right now, lose a lot of size, and then cry in every fitness post about changing my workout every week because im stuck in a plateau, or i can’t get any stronger. thanx for clearing up my 15+ years experience, ace certication, 30+ powerlifting trophies, my #3 bench in a.d.a.u(lifetime drug free-tested every meet). i am such a moron, please, give me your workout.

spoken like a 3 year old. You asked for serious responses, we gave them, and now you act like a little bitch.

I don’t give a fuck what you do for your workouts and how big and strong you are. I lift to keep myself healthy, and adding supplements is not part of that.

I wonder why the actual doctors and pharmacists I have talked to all said these supplements aren’t all that good for you, but all of the muscleheads say the are perfectly safe. :dunno: