thanks everyone for the conrats…
the bench shirt is a very tight custom fitted shirt that allows you to bench a lot more weight…it keeps your shoulders so tight, you can not lower them, you have to walk like a zombie, your arms can not go down, they just stick striaght ahead of your torso…so when you lay down to bench, it keeps your arms and shouldrs in the power grove, so you can bench more weight…
i can not even get 425lbs. to touch my chest with the shirt on, it justs sits there half way, wont come down, thats how tight they can be…
go to ballys with me for 4 sessions of chest workouts, and i will put 25lbs. on your max, guarenteed…