Fitness bros of Shift. I need diet help.

[K6_Gixxer]

@PJB

I dont get a set lunch break so I just eat lunch when I can and dont have time for 5 meals a day.

I dont normally eat real close to bed time, usually just after work and the gym. Ive gotta go to the gym before dinner because I cant work out on a full stomach.

I hear yah man… I dont know how anyone has time for five meals… I barely have time for two… Protein shake beinging one of those lol!