benching your body weight 10x @ 220 isn’t that bad really… lol
and u used to run 3 consecutive 6.4 minute miles? umm… just work back into it, you’re fine!
benching your body weight 10x @ 220 isn’t that bad really… lol
and u used to run 3 consecutive 6.4 minute miles? umm… just work back into it, you’re fine!