Getting off my lip kit on the saturn

i want to take off my lip kit that i have on my saturn but i dont want to destroy the paint. it is held on by screws and 3M body tape. i am concerned that the body tape is going to pull off the paint or something, is there a certain way i should take it off?

use acetone and rubbing alcohol to remove the adheisve tape… gona need LOTS of it though depending on how big the strips are…