go ahead laugh its w.e

yes, i know tom well. stay away from the obx manifold unless you can find someone to make a support bracket for it because they are prone to cracking at the flange. get a good one made by morgan at synapse. what forum are you on? focus-fanatics? focaljet? dont trust a mail order tune, even if it is from tom. 10-12psi is about right for a stock motor but if you have upgraded rods/pistons i dont see why you cant push it to 16psi or so. the stock compression is 9.6:1 which is ideal for moderate boost as long as you can get decent octane fuel. quaife limited slip without a doubt. stay away from the others. any other questions you have ask away… i know those cars inside and out and upside down.