soaking wet with pockets full of change
dont forget with a pack of cigs.
yea man i hear ya, atkins is the worst diet ever bc once you get off you gain it all back, but yea it does take a lot of motivation but onceyou see the weight coming off you can stick with it
:bowdown :bowdown :bowdown :bowdown :bowdown :jawdrop got a quick question sent pm
keep goin dude !
Awesome accomplishment. As a former 300lb’er I know it take some hard work and dedication to loose that much. I myself went from 300 to 180, but I have put a 30lbs back on. everyone kept telling me I was too skinny. Congrats man!
i peaked at 311 now down to 227.
meena you goto the gym? i just signed up again
yea i have a membership up at abc in latham but i usually go with rankin to planet fitness in cp bc we both hate working out alone haha
replied
abc is fucking loot, ive heard.
im at planet fitness in rotterdam, litterially a block down the road from me. ill have to try out cp
So what did your diet consist of if ya dont mind me askin? Ive been hitting the gym for a bit again, but still eatin like shit lol, so i just get stronger, not loosing weight.
Someone say CP?!?! :ninja :lol
oh yea thats right…lololol or should i say halfmoon area? lol
Ive been going to the gym 3 days a week for an hour going on 3 years now and Im getting a bit stronger and my shoulders are getting pretty big and Ive got more tone than I used to but I cant seem to lose the same 20 pounds Ive been trying to lose forever.
I was down to 235 over the summer but Im around 250 now. Id really like to be around 225 or so.
Eating shit food while driving a truck for work ftl. Over the summer I was sweating my ass off at work but for the past 4 months Ive been driving a truck 5 days a week so I dont really work off alot of fat anymore.
holy shit, good job dude :eek congrats
i need to get off my lazy ass and lose some
great work meena!!! losing 20lbs is hard enough, while 100, shows you are very dedicated. keep it up bro. :cool
thanks bro, hopefully i can lose 3-4 more pounds by friday bc im going down to whitecastle to celebrate the loss of 100lbs haha
good for you man!!! sounds like a good time, just stay near the shitter after those burgers. lawl.
come over, i have 5-10 in the fridge from this weekend. :lol
next time go with me, the one on queens blvd near queens mall. i know the owner. ill have to show you what an “ultimate white castle burger” is. ;D
haha oh shit the next time i go to a whitecastle will prolly be when i get down to 200 so aim for around april-mayish haha