Yo congrats Meena! I hit 100lb the other week too
nice dude! yea i gotta start lifting a lot more like a fucking maniac to get rid of some of this extra skin haha
What gym do you go to dude? I gotta get a membership again, been lifting at my house.
wow, awesome man, i just sarted a new diet last week, one that i did a year ago and lost a but of weight. Im at 255 now i want to get to 200
i go to planet fitness with my buddy nick all the time, the one in clifton park…working out alone blows lol
Working out alone FTL. I had some serious lactic acid buildup after alot of sets of chest excercises, and i almost dropped 185 on myself inclining :lol
spotter?
Thats what im sayin, ive been working out alone lately, b/c the guy i used to go with likes to show up 1hr late and shit, so i said fuck it!
Congrats man, I gotta get my ass back in shape. I’m in the worst shape of my life, it’s a downward sprial. I get more and more lazy every day
wow that is just awesome, congrats ! I dont know ya but that is something worth giving a thumbs up !! Gives me ambition now to get to the gym and get back to what I used to be !
it only gets worse as the days go on. I know if i even miss ONE DAY of my routine, i become a slob, and will miss two, three etc. BEing laid up from surgery really fucked me up, but now im back on track!
I went from 190 and shredded to 160 and shredded to 230 with my gut sitting on my lap as I sit here and type about getting back into shape.
i was about 225-230 by the time my surgery, PT, and all that shit ended. Im down to around 216 now in a month or so, but still kinda eating shitty lol. I want to get down to 190, then build back up to a built 205 or so
Stop stealing my ideas. If I can find motivation I hope for similar numbers… except my “built” is probably different than yours :lol
I want to slim down first, then get HUGE, 205 is the low side of what i would like to be in a year or two realisticly.
Buildin up some serious guns for those young ladies?
:lol What can i say…they love it!!
-CP4Lyfe
hahaha you guys are hilarious
2.5 hrs work outs FTW!!!..
…gotta get to 240 by new years bro…were keeping a good workout plan right now so we should be good
fuck yea broseph! too bad planet fitness closes early on teh weekends tho