ive did tae kwon do for 8 yrs, which is an ok form of self defense, but now do muay thai and jiu jitsu and in actual real world type of defense, this is something youd use more since most fights eventually go to the ground, its good to know how to defend yourself if you/when you make there…
i love the muay thai because its much better than traditional boxing since it teaches you to use your feet, knees, legs as well to defend yourself, plus put you into INCREDIBLE shape