Meat heads and Fitness BROS I need your assistances

I think he means that by #4 he gets bothered because of his size.

Shift boot camp… I’m down :slight_smile:

I really only have pf by me so I have no choice …see way too many people I don’t want to as well

I really need to cancel my PF membership. Haven’t been in over a year because I’ve been gettin my cardio in elsewhere. I’m their perfect client. They get my $10 a month yet never step foot in the place.

i started at pf yrs ago and shen signed their jv baseball team there so it was always busy w kids doing zip!!
Went to golds aka vent and have been goin for over a yr.Love it there but wish there was something other than the gym in mechanicville near me…

Lol come to glenville pf and teach me to lift :slight_smile:

I use the Malta Y and I can honestly say I love it there. Good equipment and good people. Downside is it is more expensive than most places

I would love to swim as my workout-swimming is the best! too bad the Y by me is super pricy and the machines are meh

I use to hit up Global Fitness in Malta when I worked at GF. I liked that gym, no one ever in there

Maximum fitness on river street in troy… 15 a month

I used to love when I worked for the Y. Free membership FTW!

it is true if you go during “prime time” 4-7ish

lmao… would love to see the looks youd get haha

This whole thread is bullshit, fuck the gym atmosphere and cults etc. Strongest people I have met were farmers. The kind of guys that can send you to the hospital with a hard handshake.

:ahh:rofl

http://www.lememe.com/wp-content/uploads/2013/07/fight-me-irl.gif

http://www.lememe.com/wp-content/uploads/2013/07/feels-are-weakness.png

http://i16.photobucket.com/albums/b28/skierdood/null-19.jpg

Lol

Since I had my son a year and a half ago I havn’t been to the gym once, but this thread is good timing because I am starting again Monday. I spent the last few days building my diet plan to meet my goals and to anyone starting out, without diet and sleep, you might as well stay home.

It is tough running a strict diet in the beg but once it becomes routine its much much easier.

They gyms I go to up here are awesome, Physical Advantage and Flex Appeal are the only two I will go to. They both have everything you could ever need, plus I have never seen or heard any drama. It helps that I know 95% of the guys but they are willing to help anyone whos willing to let go of their ego and listen.

I only ever had one problem with one guy, and he was all bark and no bite. He didnt stay very long.

I am pumped to get back into it next week!

thats awesome man good job on the ambition!!!