Meatheads talking about eachother's meat and increasing the size of their meat. MEAT.

[TurboTravis]

@Cliff

You stated over and over again that casein is over-rated. Just go with whey, etc, etc, etc. Your statements weren’t even pertaining to casein before bed, it was pertaining to casein in general. I’m too lazy to go search.

If you took it that way, then I addressed it wrong. The whole time I was trying to say that I think that it’s not necessary to take casien protein right before bed.