Meatheads talking about eachother's meat and increasing the size of their meat. MEAT.

Ha, after getting OWNED by Alan you just try to slam me however you can-I understand.

And to answer your question, between working full time in a different city then my hometown, and running a part time business building/maintaining some of the areas fastest forced induction vehicles, I simply don’t have the time, or want to make the time to study about nutrition. I simply did my homework, found the most respected name in the business, worked with him, and made a great friend in the process.

So yeah, I spit out what the best preaches to me. Before I worked with Alan, I was in the same boat as you-learning BS off of bodybuilding.com. I know what works and does not work…leaving the science behind it to Alan is fine with me.