Been trying to eat small meals during the workday, almonds, banana, I’m SO DAMN HUNGRY. I wanted to drop bodyfat, so naturally I would have to burn more calories than I take it. I burn approx 2500 a day, was eating 1800 or so.
Been trying to eat small meals during the workday, almonds, banana, I’m SO DAMN HUNGRY. I wanted to drop bodyfat, so naturally I would have to burn more calories than I take it. I burn approx 2500 a day, was eating 1800 or so.