my workout woes

[AngryHero]

@turbociv

running is great advise and i have no problem except for time. it takes time to run. and that i dont have alot of. The only time i can really run is when i get outta work at 7am and then im really tired and barely have enough in me to get up to the gym.

ah 3rd shift like me.

Try to wake up 30 minutes to an hour earlier and go to the gym then.Switch off every day.Cardio then weights repeat