progress thread: 94gt5.0

[zee_oh_sex]

@LS?WS.6

lol its simple, if ya dont thro the 3rd rep up like the 1st, your not guna get 5 on ur own so dont go for it, possibly do a forced rep/negative or stop at 3reps and do another set of 3 at the same weight, its easy son

i was just bustin balls, i understand. Shouldnt you be working??? haha