But brett has to bring the VW/yota:rofl
I’ve had good luck increasing the weight at plateus, and sometimes throwing in a drop set helps. It’s probably your diet though…
Not gonna happen
Probably not.
Yeah, about 2 weeks before Easter i started eating REALLY good, went from 224ish to 216 in thos 2 weeks. I gotta get back into it again though, holidays FTL:banghead
That was directed towards fat man Adam
Psi can put up 30lb DB’s 2X…
Well, an 8 pound loss in 2 weeks is probably a good part muscle so any plateaus are not surprising at all.
(I finally hit 15" arms too)
You wouldnt know as you have never been to the gym with me
Yeah im sure some of it was. I was eating a TON of grilled chicken, and shit of that nature.
Yes i have, asshole lol
That is a lie
No, i went once with ya. Rich was with us too
Ok you are high on meth. I have never gone with Richie
I coulda swore we went to the BF that he goes to…idk, must of been the mix of HGH and Acid
Yea right I wouldnt go with that kid. He is a god damn monster
I went, and felt even more bitch than i normally do :rofl
Yea man that kid eats weights for fun
I def just LOL’d
I swear I saw it happen